We at Health Targeted Solutions (HTS) are building a family that offers all the support you will ever need! We have a mixture of talents, fitness levels, interests and overall goals! We serve the everyday person looking to get back into the shape they once were and those that have never lifted a weight in their life! Some of our clients include college baseball players, pro-figure skaters and state champion high school wrestlers. Our age range of clients range from 13 years old to 87 years old!
Not only will we train you in the gym, but we will ensure that you have a solid understanding of what your nutrition should be in order to lead a healthy, happy, productive lifestyle!
Our goal is to arm you with EVERYTHING you need to live your life as healthy and as mobile as you can be!